I am a spiritual life coach, and at times I will run into someone who will ask me this one question: ’Why would anyone need a spiritual life coach? And… what is a spiritual life coach?’ A spiritual life coach guides clients…
“Stop expecting you from other people” – sounds simple, doesn’t it? However, the depths of this seemingly straightforward advice hold transformative potential. We often unconsciously expect others to think, act, or be more like us. Expecting other people to be…
Sometimes we all need a challenge to to help us grow and learn a little bit more about ourselves. After lots of introspection and trial-and-error, these 3 goals are my absolute paper. They seem fairly easy on, but they will…
I’m all about being productive and getting things done, but I also want to make sure that I feel joyful an happy while getting things done! After a decade of trial-and-error, I was able to narrow down some of the…
I first heard of this 30-day journaling challenge from Alex Banayan, the author of The Third Door. I was listening to a podcast where he was discussing this journaling exercise and I got very intrigued by the questions. Thus, aI decided to…
As much as we would like to think that moving to another country will solve our problems, or traveling around the world will make us feel fulfilled – that’s far from the truth! It’s time you stop avoiding problems &…