How To Start a Diary Entry: 5 Easy Approaches

How To Start a Diary Entry

Writing a diary can be slightly intimidating, especially if you’re just getting into it. As a result, even if you do pick up a diary, you may find yourself wondering ‘where do I even start? What do I write?’ Don’t…

How To Start Journaling: 5 Easy Steps To Help You

how to start journaling

Journaling, a practice as timeless as it is transformative, has recently seen a surge in popularity among those seeking personal growth and emotional well-being. It’s no longer just a diary-keeping exercise of our teenage years but has evolved into a…

5 Fun Journaling Ideas For Beginners

Journaling ideas for beginners

Journaling is a powerful tool for personal development and a secret weapon for maintaining mental health. Think of it as your personal therapist, career coach, and wise sage, all rolled into one quaint notebook. Whether you’re unloading the day’s stresses,…

5 Fun and Insightful Diary Ideas

diary ideas

Diary-keeping has come a long way from its traditional roots, evolving into various forms that cater to different preferences and styles. Keeping a diary offers numerous benefits, including aiding in self-reflection, providing emotional release, and helping to organize thoughts. Diary…

Powerful 5 Minute Journal Prompts

Powerful 5 Minute Journal Prompts

Journaling, a time-honored tradition embraced by thinkers and creatives throughout history, serves as a powerful tool in personal development. At its core, journaling offers a reflective space, a private sanctuary where thoughts unfurl, emotions find voice, and clarity emerges from…

Express Yourself: Creative Journaling For Self-Expression

creative journaling for self-expression

Creative journaling is like giving your thoughts and feelings a vibrant playground for self-expression. Imagine a space filled with colors, sketches, words, and even collages, capturing the essence of your moments, dreams, and curiosities. Self-expression techniques, such as creative journaling,…

15 Powerful Inner Child Journaling Prompts

small child running through sprinklers with smile on his face picture used for article 15 inner child journaling prompts

Inner child work is a therapeutic approach that focuses on healing and nurturing the wounded or neglected aspects of our inner child. The concept refers to the emotional, psychological, and vulnerable part of ourselves that we carry from childhood into…

20 Powerful Journal Prompts for a Money Mindset

picture with a world map and lots of money around it, representing journaling prompts for money mindset

Journaling can be a powerful tool for building new habits and shaping new ways of thinking. When we commit to journaling about our desired habits or positive affirmations, we reinforce them in our minds and make them more concrete. By…

10 Insightful Money Journaling Prompts

money journaling prompts

I know money – for many of us – is a touchy subject. Whether it’s you not having enough money, or you judging those that have a lot of money, we have to deal with money practically every single day.…